Steps for Doing a Pumpkin Seed Parasite Cleanse
- Pour your pumpkin seeds into a bowl of filtered water.
- Remove any that float at the top of the water–if they float they will make you bloat.
- Soak pumpkin seeds overnight at room temperature.
- The next morning drain and rinse your seeds.
- Thoroughly chew 1/4 cup of the raw, soaked pumpkin seeds on an empty stomach.
- Wait 30 minutes until you eat.
- Do the above process for 15 days in a row and then take a 5 day break. Do this for a total of 3 cycles of 15 on and 5 off.
- If you have gallbladder problems, diverticulosis or diverticulitis then don’t do this cleanse.
